What is Life Coaching?

“Set your sights high, the higher the better.  Expect the most wonderful things to happen, not in the future but right now.  Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way.”   (Eileen Caddy)

Life coaching is a collaborative process between you and a coach, with the purpose of working towards achieving your dreams and goals and creating your ideal life.

Life coaching helps you to take a step back and re-evaluate your life and your priorities and encourages you to get clear about what you really want from your life and to make more deliberate decisions about how to live your life.  Coaching can help you work out what needs to change, identify what's holding you back and uncover and overcome any obstacles and blocks to achieving your goals and to live a happier and more fulfilling life.  Coaching empowers you to make changes in your life.

Your coach can help you to identify what you want to have, be, or do, whether it’s in your personal or professional life. They will help you to define goals you want to achieve or to find solutions to problems and ways forward. If you know where you want to go, but don’t know how to get there, you can work with a coach to design a strategy to get there. Your coach will support you as you move towards achieving your goals, helping to keep you focused and on track and to overcome any challenges while working towards your goals.